Releasing Deep Seated Unworthiness

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In many of my clients, there is one cause or another for deep-seated unworthiness. It doesn’t just start in gym class by not getting picked at kickball. The issues are what is triggered when we are not included, or teased or overlooked. It is much deeper in some than in others. That is why one person can laugh off a comment and another one feels excruciating offense at a similar one. One has come by their reactions honestly.

Different cultures have different ways of subjugating its people. Some of them come up in my private sessions. Following is a list of taps that may undo some of the ingrained unworthiness of past times.

(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)

“I release being an untouchable; in all moments”
“I release being damned; in all moments”
“I release being enslaved; in all moments”
“I release being tortured; in all moments”
“I release the belief that I am a sinner; in all moments”
“I release the trauma of being sacrificed; in all moments”
“I release having my feet bound; in all moments”
“I release letting my people down; in all moments”
“I release being ostracized; in all moments”
“I release being an abomination; in all moments”
“I release being left for dead; in all moments”
“I release the belief that I am unholy; in all moments”
“I release the belief that God hates me.
“I release the belief that I let God down; in all moments”
“I release the belief that I am unworthy; in all moments”
“I shift my paradigm for unworthiness to Joy, Love, Abundance, Freedom, Life and Wholeness; in all moments”

In doing all the taps; get a sense of which ones are harder to do and which ones bring up more emotion. Use that as a clue to discovering the initial causes to some things that affect the present day. In doing so, it can help you achieve more of a sense of freedom.

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