Heal Your Heart and Back

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(Say each statement 3 times while tapping on the top of your head and say it a fourth time while tapping on your chest)

“I release pouring pain, frustration and helplessness into my heart; in all moments”
“I remove all the pain, frustration and helplessness from my heart; in all moments”
“I pour Joy, Love, Gratitude and Resiliency into my heart; in all moments”
“I repair and fortify the integrity, resiliency and function of my heart; in all moments”
“I am centered and empowered in a joyful, loving, abundant, healthy and resilient heart; in all moments”
“I release pouring pain, frustration and helplessness into my back; in all moments”
“I remove all the pain, frustration and helplessness from my back; in all moments”
“I pour Joy, Love, Gratitude and Resiliency into my back; in all moments”
“I repair and fortify the integrity, resiliency and function of my back; in all moments”
“I am centered and empowered in a joyful, loving, abundant, healthy and resilient back; in all moments”
“I release pouring pain, frustration and helplessness into my nervous system; in all moments”
“I remove all the pain, frustration and helplessness from my nervous system; in all moments”
“I pour Joy, Love, Gratitude and Resiliency into my nervous system; in all moments”
“I repair and fortify the integrity, resiliency and function of my nervous system; in all moments”
“I am centered and empowered in a joyful, loving, abundant, healthy and resilient nervous system; in all moments”

Overcoming Rape

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It takes a lot of resilience to overcome being raped. For some people it affects the rest of their life. Not only is it the trauma. There are feelings self-doubt, unworthiness, mourning the loss of innocence, and lingering fear.

In a recent session, I felt it necessary to point out to my client that more people experience a traumatic sexual experience than experience a fairytale moment that we see in movies. With many it is a between those two ranges, but it was important to point out. People who have been raped may think that they were robbed of something that everyone else has experienced and that may not necessarily be the case.

Here are some taps to help those suffering with the after effects of rape. There are so many listed because many people are suffering in silence. My suggestion is that you take the time to do these taps to empower yourself. You are not alone and you are very lovable. If you know of someone who may benefit from these, please share.

Say each statement three times while tapping on the top of your head. Say it a fourth time while tapping on your chest.

I release the trauma of being raped, in all moments.
I release blaming myself for being raped, in all moments.
I release the guilt and shame of being raped, in all moments.
I release the fear of being raped, in all moments.
I release the belief that I deserved to be raped, in all moments.
I release the belief I caused the rape, in all moments.
I release quantifying rape, in all moments.
I release confusing rape for intimacy, in all moments.
I release allowing intimacy to be shrouded by the rape, in all moments.
I release being defined by the rape, in all moments.
I release mourning my innocence; in all moments.
I release the belief that I am sullied, in all moments.
I release the fear of intimacy, in all moments.
I release the belief that I am unlovable, in all moments.
I release the belief that I am unworthy of love, in all moments.
I erase the rape from my energy field, in all moments.
I remove the rape cookies from my hard drive, in all moments.
I reboot my system to Love, in all moments.
I install intimacy software into my system, in all moments.
I make space in this world for a loving, intimate relationship, in all moments.
I remove all blockages to having a loving, intimate relationship, in all moments.
I release sabotaging my love life, in all life times.
I stretch my capacity to have a loving, intimate relationship, in all moments.
I am centered in joy, love abundance, freedom and intimacy, in all moments.

 

Healing the Chakra System

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I facilitated a private session with someone who was very structured. She relied on the structure of her day to keep herself grounded. When I tuned into her energy, I saw her root chakra was compromised. I saw it as beautiful energy spilling out of its containment through a “hole” in the side of it. It was very clear.

Sometimes a chakra of someone will be shattered. This may be the sole cause to any imbalances they are experiencing; no matter how severe. When we are running at optimal capacity, there is no need for any issues to get the best of us. Because our chakras are exponential energy and when they are working properly, so are we. The only thing that can be limiting to us then, is our own belief system. This is why the adamant belief in only one lifetime is so detrimental. It robs us of our own omnipotence in exponential existence.

In the session, we repaired her root chakra. Each compromised chakra may create different outer imbalances.

(Say each statement three times while tapping on your head and say it a fourth time while tapping on your chest.)

I repair and fortify the Wei chi of my Root Chakra in all moments.

If you get a sense that your chakras are compromised, you may want to do these other taps as well. Compromised chakras would show up in different ways: feeling ungrounded, feeling spacey, feeling indecisive or ineffective, being too practical or fearful. Maybe these taps will help.

I repair and fortify the structure of my Earth Star Chakra in all moments.
I repair and fortify the structure of my Root Chakra in all moments.
I repair and fortify the structure of my Sacral Chakra in all moments.
I repair and fortify the structure of my Solar Plexus Chakra in all moments.
I repair and fortify the structure of my Heart Chakra in all moments.
I repair and fortify the structure of my Throat Chakra in all moments.
I repair and fortify the structure of my Third Eye in all moments.
I repair and fortify the structure of my Crown Chakra in all moments.
I repair and fortify the structure my Soul Star Chakra in all moments.
I regenerate and ignite my Earth Star; in all moments”
I regenerate and ignite my Root Chakra in all moments.
I regenerate and ignite my Sacral Chakra in all moments.
I regenerate and ignite my Solar Plexus Chakra in all moments.
I regenerate and ignite my Heart Chakra in all moments.
I regenerate and ignite my Throat Chakra in all moments.
I regenerate and ignite my Third Eye in all moments.
I regenerate and ignite my Crown Chakra in all moments.
I regenerate and ignite my Soul Star Chakra in all moments.
I align all my chakras in all moments.
I Am centered and empowered in the integrity and expansiveness of Divine Love; in all moments

 

Being in Love

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Being in love is our natural state. If we are not in love, then what are we since God is Love and Love is the substance of the Universe. Here are some taps to assist in regaining that natural state of being in Love.

 

(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)

 

“I Release the aversion to Love; in all moments”

“I release the belief that I am unworthy of Love; in all moments”

“I release the fear of love in all moments”

“I release needing someone to reflect love to me; in all moments”

“I release being disappointed by Love; in all moments”

“I release the belief that I am unlovable; in all moments”

“I release the belief that I am unloved; in all moments”

“I release feeling unloved in all moments”

“I remove all curses between myself and Love in all moments”

“I release the illusion of being separate from Love; in all moments”

“I remove all the pain burden and limitations that feeling unloved has put on me; in all moments”

“I take in all the Joy, Love, Abundance, Freedom, Health Success, Security, Companionship, Peace, Life and Wholeness that Love offers me; in all moments”

“I infuse Love into my Sound frequency; in all moments”

“I imbue Love into my Light Body; in all moments”

“I resonate with Love; in all moments”

“I emanate with Love; in all moments”

“I am centered and imbued in Sacred Love; in all moments”

Surrogate for Peace

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Some of us, and many more, are starting to get an understanding that we are all connected. We are not separate units but exist in a love soup. It is a learning exercise for soul to believe it is separate so that it can stretch its awareness of itself as love.

Many of us get a sense of lifetimes of war. We want nothing to do with it. Because we have had such a thorough saturation of it in the past. We have known war so well. Maybe through osmosis, we can afford those still learning the lessons of it, an express pass to our resolve.

The more we intensify our inclination towards peace, maybe it is possible to draw everyone to peace. If this resonates with you at all; please do the following taps as a surrogate for humanity. The ability of a loving intention to make a dramatic change in human history has only been tested a handful of times. Maybe we are kissing the world with a loving intention here. Maybe this is the tipping point to create internal and external peace for all.

(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest).

“I declare myself a surrogate for Peace; in all moments”
“I infuse a loving pure intention for Peace into the heart of Humanity; in all moments”
“I recant all vows and agreements between myself and war; in all moments”
“I remove all curses between myself and war; in all moments”
“I dissolve all karmic ties between myself and war; in all moments”
“I remove all the pain, burden, and limitations that war has put on me; in all moments” .
“I take back all the Joy, Love, Abundance, Freedom, Health, Success, Security, Companions, Peace, Life and Wholeness that war has taken from me; in all moments” .
“I withdraw all the all my energy from war; in all moments”
“I release resonating with war; in all moments”
“I release emanating with war; in all moments”
“I remove all of war from my sound frequency; in all moments”
“I remove all of war from my light emanation in all moments”
“I shift my paradigm from war to Peace; in all moments”
“I shift my paradigm from war to Joy, Love, Abundance, Freedom, Health, Success, Security, Companionship, Peace, Life and Wholeness; in all moments”
“I awaken my enthusiasm for and acceptance of Peace; in all lifetime”
“I make space in this world for Universal Peace; in all moments”
“I remove all blockages to Universal Peace; in all moments”
“I stretch my capacity to accept Universal Peace; in all moments”
“I add my loving intention to the cause of Universal Peace; in all moments”
“I am centered and empowered in divine Love; in all moments”
“I am a conduit for divine love; in all moments”
“I uplift all of humanity with my love; in all moments”

Untangling Misconceptions with Core Beliefs.

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Recently I facilitated a long distance remote session with a client who has endured many lifetimes of slavery. She wanted to work on the issue of low blood pressure. The doctors felt it was better than the alternative but it left her lethargic and weak feeling. When I tuned into her, I could feel the lack of zeal within. It wasn’t that it wasn’t there, it was more like it was being suppressed by something intangible.

During her session we uncovered her core belief about freedom. As we stripped down what it would feel like for her to be free, she got an overwhelming sense it would leave her helpless. That was the issue that we needed to address for her to get out from under that intangible pressure. She felt free and expansive with doing the work around the core issue.

There are many inconsistencies between what the concept of a word is and what they mean to an individual. There are a few of them that show up in private sessions. Here are some taps to untangle the core beliefs around positive words.

(say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)

“I release the belief that being free will leave me helpless; in all lifetimes’
“I release defining freedom as helplessness; in all moments”
“I release the fear of abusing power; in all moments”
“I release relinquishing my power in the fear of abusing power; in all moments”
“I release the belief that being rich entails overwhelming responsibility; in all moments”
“I release the aversion to being rich; in all moments”
“I release using dis-ease to escape responsibility; in all moments”
“I release using illness as an excuse; in all moments”
“I release using illness as a call to be nurtured; in all moments”
” I release the fear of being attractive; in all moments”
“I release defining being attractive as unsafe; in all moments”
“I release defining relationships as a form of enslavement; in all moments”
“I release confusing love for power; in all moments”
“I release the belief that security is boring; in all moments”
“I release buying security with my freedom; in all moments”
“I release the belief that creativity is frivolous; in all moments”
“I release defining Peace as complacency; in all moments”
“I shift my paradigm to Joy, Love, Abundance, Freedom and Wholeness; in all moments”

More than not, it is the unconscious beliefs that prevent us from our desired goal. To take total responsibility for our station in life is a sign of a mature soul. The more we do this, the more we can also take the steps necessary to make the shifts happen so we can be where we choose to be.

Replenish Dry Skin

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I was just watching television and an advertisement came on for a dry skin cream. I use these commercials as research for new taps that people can benefit from. For example, did you know that as you age, the little tail on your cells shorten. They are called telomeres. So I have given out the tap:
 
“I lengthen all my telomeres; in all moments”
(say 3 times while tapping on your head and say it a 4th time while tapping on your chest)
 
After doing this tap (and all my taps) one participant of my groups (Mike Kravetz) swears that his hear is growing in darker and he is growing taller. It does seem that way.
 
So I believe these taps work at the core.
 
There was a skin cream that was just offered on television fro dry skin. It said it replaced the ceremides in your skin.
 
Ceramides are a family of waxy lipid molecules. They are found in high concentrations within the cell membrane of cells,They have many responsibilities examples include regulating differentiation, proliferation, and programmed cell death of cells.
They can prevent dry skin and hep with aging.
 
“I replace all the levels of ceramides in my skin; in all moments”
(say 3 times while tapping on your head and say it a 4th time while tapping on your chest)
 
This would be a good tap for those who are diagnosed with psoriasis.