Keep Flowing


© 2017 Jenuine Healing. All rights reserved.

Dis-ease is merely stagnant energy. Just like pure water will stagnate when it isn’t moving, so is it true with energy. Many times, simply introducing a new intention to the mix will be enough to get the energy moving again. That is why it is important to keep up on maintenance of your physical, emotional and mental well-being. Sometimes cleaning the clutter, taking a walk, engaging in a hobby, or writing a cathartic letter are so important. They are a way of getting the energy in your life moving again so that it doesn’t stagnate.

Resistance is a blockage in the natural flow; because a balanced person feels no need to hesitate. Your awareness and diligence will keep your energy flowing. It will also prevent you from blocking those that you love and who are in your life. What we are seeing with the outrage in society now is humanity addressing long-standing blockages. As alarming as it feels, addressing the layers of apathy and indifference are so important. Rest assured. The outrage we are all experiencing is “us” as a collective, purifying the swamp. oa

The Importance of Recognizing Our Own Nature


© 2017 Jenuine Healing. All rights reserved.

This is so important: Don’t be too hard on yourself. Self love was conditioned out of us. We were taught to pray to God by throwing the energy into the sky. When God was and always has been; within.

If you remember your chemistry, each atom of life contains an electron, proton and neutron. The neutron is the neutral force that is surrounded by the proton and electron’s attraction and repulsion to each other. They create the orbit of the whole atom and are merely in reality a small aspect of the whole. The proton and electron can be thought of as the male and female energy of the atom. Perhaps all the space between them is the God force.

By not acknowledging this energy within us, perhaps we weaken our own effectiveness. If we are a compilation of atoms all that contain the God force, aren’t we then permeated and saturated in God energy? If so, all we have to do to honor God is recognize our own nature.

The New Alchemy


© 2017 Jenuine Healing. All rights reserved.

So many people are under the assumption that Life is supposed to be easy. That there was a time when life was so simple and everything was handed to you. That was an illusion created by a the materialistic generations of the modern era. But it is an illusion. It is something that needs to be addressed because it is isolating people in a false belief that life is something that doesn’t take an effort.
When in history was it easy? When people were foraging for food all day and hunting to survive? When people were migrating to new lands and figuring out a whole set pf rules with their different environments? Was life easy during the centuries of the crusades, or the lifetimes of modern warfare? There has always been so many variables to factor in, in creating a safe and secure environment.
When was love easy? People believe that they are just supposed to find the love of their life and live happily ever after with a white picket fence and the perfect school district. When was love ever perfect? Was it the centuries of arranged marriages; where love was more about a bounty and a daughter was a selling point?
Was it the lifetimes when people were together out of convenience to keep a land, name, or kingdom safe from outsiders and a marriage was a way to secure alliances? Were these the ideal times?
Why is it so important for woman to feel young and beautiful? Was it because of all the lifetimes that their family’s wealth depended on their beauty for a bargaining chip? Or their ability to attract a man to take care of them literally was a life or death situation. Or the times, they got abandoned or rejected because they were too old to hunt for themselves. Without a male to provide for them, they were left behind by their tribe.
Do you know why it is considered so important to wait to have sex before marriage? It has little to do with God’s law. It is a man made law. Man did not want to have the neighboring tribe impregnate its daughters. He then, would in a sense, be giving over his inheritance to the enemy in the form of his grand children. To a man’s fragile ego and sense of ownership, this would be the highest insult.
He injected this mandate into his perception of Source and it has played out through history. All that is left of the original reason is the bigotry and judgement we see play out today. It is true that we are all a reflection of God. But the highest of man not the lowest common denominator. Man, projecting his pettiness onto a loving Source has distorted the perception of God and twisted so many to a man-made will. God is love. God loves love. It is man who is jealous, petty and judgemental.
These are all primal issues that have played out in our psyche and have been stored in our DNA. They play out in our “irrational fears and beliefs that everyone else has it better than we do and that no one understands the depths of our loneliness and despair. The truth of the matter is that our loneliness and disappointments in life are our commonality. They are what we all have as a common factor to transcend. Doing so, brings the succor to being here.
The illusion that life is easier for everyone else is a misconception that creates further isolation. When there is a tragedy, everyone comes together because they understand everyone else is suffering as well and they can put their needs aside for the benefit of others. It is what gets them through in a time of crisis. Well, we are all in a time of crisis right now. No is the time to pull together in that commonality for all of humanity.
We are on the precipice of receiving a new responsibility as a species. It is to accept the life conditions as they comes and turn that life into something beautiful and wondrous from the raw materials that we have. The raw materials are our fortitude, resilience, unique abilities, passion, awareness and kindness. These are the building blocks of an incredible life of expansion and wonder.
What we do with our personal tool box is up to us. We are the alchemists in the field study of awakening. Our depth, love and ingenuity will get us beyond the set back of a limited understanding of our own omnipotence. This has been deliberately erased from our tutelage.
If we can erase all the conditioning. If we can attune to the higher senses of our gut feelings and promptings of the heart. We can be guided to mass awakening. Our gut feelings and the prompting of the heart are our north star when given a mangled map to our true home. But like the North star, our subtle senses will guide us to our destination. When we are kind, aware and are present with integrity and truth, we glide much easier through the lands of illusion. God Speed in us all finding out course.

Dipping a Toe into Life vs. Diving In


We all are told being positive is healthier but then there is a disconnect as to why.
There is a different feeling to the experience of mundane than the experience of being excited. The body releases different hormones for excitement. The mind becomes alert, there is an expectancy that is sustained and a general enthusiasm when one is looking forward to something. There are all these hormones that play into the body being enthusiastic.

Pregnant woman are not the only people who are affected by hormones. Everyone is. We are just used to the ones that we fire and so they don’t shift our moods and body as drastically as a pregnant woman’s hormones shift. But they can be drastically changed by our intention to do so. In the zoo, they design the displays for natural predators to be next to their natural prey. It extends the life of both. They both get a sense of the danger and excitement and it shifts their chemical make up.

In the same way, it is important to do things that we feel are dangerous. To take a risk is to flood your body with exhilarating chemicals that give it an edge. But what we do as humans, is to pound out every adventure to the fine mulch of a problem. We ruminate and over think it and extract all organic thrill from it. Questions like how, why, when and the worse of all …what if; plague us of the joy of the adventure.

The key to joy is to look for the risk and do it anyway. Look at the fears and break through them. SO many people are living in the shadow of an invisible fear. They are afraid to be different, afraid to be on the wrong side of an issue, afraid to speak their truth. They are even afraid of the techniques I post to uncover their own truth.A little fear is healthy. It is a way the heart and gut sensors signal something is not right. But when someone is afraid to do anything, it is like they are living in a bowl of lime jello and not being able to move. They are being encumbered by the fear.

When an opportunity comes up and there is resistance, ask the internal question; “What are you afraid of”. Answer it honestly. Break down that answer to another layer by keep asking “what are you afraid of”. If one does this technique honestly, it will always come down to the fear of not being loved. So simply pour incredible love into yourself and go create and adventure for yourself.

The Universe has kept you alive and whole in your present condition. It has never let you down or you would not be here. But you are here. Thriving and thinking and processing Life. Since it has never let you down yet, there is no need to doubt it. There is no reason to think that you will not continue to thrive and there is really little evidence to support that you did it without the help of the Universe. So why not trust it and go out and challenge life.

Create an adventure. Go conquer love. Create a new business. Challenge the way people perceive you. Challenge the way you perceive yourself. Live like a king, think like a crazy person, dream like a poet, act like a child and make no apologies or give no explanation of who you are. The one rule is to respect all others and to respect yourself just as much. Have fun with life. We only have forever.

Changing Paradigms


We all have been trained to color within the lines, follow the rules of the road and to park in our allotted space in the parking lot. This conditioning doesn’t only exist on the physical realm. We are conditioned how to feel and how to think and even what to believe in.

But with the shifting paradigm, these structures are dissolving so there is more freedom in the expression of the total self. Yes it is freeing, but the human mind that is still remembering old conditioning, can interpret it as a confusion or feeling lost or out of step. It is like trying to drive or park the car without all the yellow lines telling you how to navigate.

We are now free to create the world of our own making.To forgo all the conditioning and to dance on the box we used to think within. Life is not about grasping at straws that we have been told we must have. Life is about creating our own ambrosia an drinking it in to our hearts content

In My Humble Opinion….

“In my humble opinion” is an oxymoron. Opinions are anything but humble.

(Say each statement 3 times out loud while CONTINUOUSLY tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your heart Chakra

“I release using opinions to hide my lack of awareness in all moments”
“I release hoarding opinions as facts; in all moments”
“I release gorging on opinions; in all moments”
“I release using opinions to validate myself; in all moments”
“I release being laden in heavy layers of opinions; in all moments”
“I release sharing opinions to feel important; in all moments”
“I release confusing opinions for truth; in all moments”
“I release adopting others opinions as my own; in all moments”
“I release confusing opinions for power; in all moments”
“I release using opinions to diminish truth; in all moments”
“I release using opinions to railroad others; in all moments”
“I release using opinions to seem superior to other; in all moments”
“I release clinging strongly to opinions; in all moments”
“I release confusing opinions with virtue; in all moments”
“I release inundating the world with opinions; in all moments”
“I release controlling others with opinions; in all moments”
“I release using opinions to feel worthy; in all moments”
“i drop all opinions to embrace truth; in all moments”
“I shift my paradigm form opinions to awareness;in all moments”
“I am centered and empowered in the stillness of Universal love and truth; in all moments”



© 2017 Jenuine Healing. All rights reserved.

Everyone I see
Is a reflection of me
Just a different viewpoint
Of who I might be

The teenager in pain
Lashes out in vain
Which came first?
The attitude or disdain

The old man alone
Why not throw him a bone?
Sit and visit a spell
Get to know your self well

Those suffering with addiction
It’s more than an affliction
But a craving for kindness
Are we really so mindless?

It doesn’t really matter
We get to choose what we do
Yet it’s pretty apparent
To help me, I help you.

We are all different pieces
Of a big fractured mirror
When I know you much better
I see me much clearer.

#JenWard #poetry