Check List to Reduce Pain


So many are in chronic pain. Here is a checklist to help you uncover the tipping point for yourself. The environment has gotten so toxic that it is not enough to just show up. For so many, this list is their lifeline to less pain

Soaks in epsom salt and hydrogen peroxide
Take MSM
Only wear breathable clothes
Taken all perfumes and dyes out of your diet
Go off white sugar and gluten
Using magnets, crystals and kelp to ground your energy
Remove all toxic people from your life
Use hypo allergic products
Turn off the news
Taken all nitrates and preservatives out of your diet
Do you spend time during the day doing something just for you?
Spend time in nature?
Do hobbies or things you enjoy doing?
Do things that bring you joy
Walk and stretch. It gets your lymphatic system moving
Nurture yourself
Get nurturing for yourself
Listen to and/or sing uplifting Music
Open your energy system often by being grateful
Eliminate all negative words and thoughts from your environment
Forgo talking about issues as if you own them or they define you?
Forgo seeking negative attention or taking on the role of a victim
Listen to you gut.
Stop trying to do it all.
Forgo your schedule and drop out of time and space
Get enough rest
Forgo guilt
Listen to your body parts. Love them. They are starving for validation worse than the whole human is.

Check in with a health care practitioner


Transcending the Pathetic Need to Get Married

I had an inner experience last night. I was a surrogate for female energy everywhere in absorbing this lesson. In the Dream I lived on the top floor of this unconventional building. (symbolizes higher consciousness) Even though, I had a peaceful happy loving home, I still wanted to get married. So I arranged to get married to this guy I didn’t know. (settling)
Both sides of the family were going to get together to meet before the wedding (creating karmic situations that were not necessary) I was happy to be the subject of the gathering even though the family members coming were people I have not seen in years and had already ran through all the karmic experiences I needed with them. (reactivating karmic relationships out of habit)
I had my dress and all my pretty garbs for the wedding ( ego stroking used to keep us enslaved) I had to move out of my peaceful home and give it to this guy so is an overly self-confident leader of a local spiritual group ( allowing male energy to take over) I lost my standing and momentum of being spiritual equal to male energy, simply to enslave myself through marriage.
I met the father in law who was pretty crass and unfeeling. He had with him a small pony and some performing dogs. (the marriage was a dog and pony show) I met the groom at the party. He was attracted to me but didn’t have the emotional maturity to show it. He ignored me but showed approval by leering glances. He drank too much and was a compilation of every guy who abused me in this life. Since he ignored me, I did what I had done in this life; I made it easy for him. I got close to him and tried to arouse him.
(settling for crumbs)
I knew that the marriage was going to be awful. I knew he was not capable of appreciating me. I knew I would be unhappy. But in the dream I was going to go through with the marriage because I didn’t want to inconvenience the people who were attending. And I really wanted to have a marriage and a wedding. The desire to be married was so strong that it overrode my common sense and all my gut feelings. I was heading into a miserable existence simply to be married.
(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)
“I dissipate the psychic energy that draws people into marriage; in all moments”
“I release the desperate need to be married; in all moments”
“I release throwing away my happiness and empowerment just to be married; in all moments”
“I release sacrificing myself to an unworthy outcome; in all moments”
“I release the desperate need to be married; in all moments”
“Ii am centered and empowered through maintaining my individuality; in all moments”
“I make space in this world to find a worthy life partner; in all moments”
“I remove all blockages to finding a worthy life partner; in all moments”
“I am centered and empowered in finding a worthy life partner; in all moments”
#marriage #relationships #taps #Spirtuality #LifePartner

How to End the Hate

I have a very interesting dream last night. In the dream state, I have layers upon layers of experiences where I am helping people,teaching them or serving humanity in some way or another. I actually wake up very tired. Being awake is my time to rest in a way. Not that we are not doing things in the other worlds when we are awake, it is just a time to shut off from it all sometimes. Sometimes not. There is no blueprint anymore to hold us captive.
In fact, many people who have panic attacks, are tapped into what they are doing exponentially beyond this limited linear reality. It is too much for them to process in the conditioning they have accrued. This creates a sensation of being bombarded. This is what a panic attack is.
In this dream, George Lopez was my father. All the other layers of interaction were put aside. My Guides wanted me to pay attention to this. In fact, in the dream, I tried to pacify him to get on with what I was doing. He kept calling me back.
“If there is anything you need, or anything you want to talk about, I am here for you”, he reassured.
“If you want to hang out and watch a movie, you and I can grab some snacks and do that” he said.
As many times as I tried to get away, he pulled me back with an offer of love and kindness. I ended up finally, surrendering the resistance and fell into his arms. We hugged and I felt the love of a father for his child. It was very fulfilling. I felt my heart and body quenched of a craving I was not really aware of.
When I awoke, I immediately reflected on the dream. I remembered a question they asked on the news yesterday? Why were so many people gravitating to hate groups. I had just received the answer and the cure. The people who gravitate towards hate groups are love starved and invalidated in some way or another. This dream was more than about me being nurtured. It was a conduit for all of humanity to be nurtured at a very base level.
My father was not around when I grew up. I was taught by default that I did not matter. I was not worth loving. The fact that nobody realized how much I needed to be love, merely made the feelings of being invalidated worse. This is a primal issue. In the dream, being loved by this father who broke through my resistance was so healing. But it was not about just me being healed. It is about humanity being healed.
Every night when I go to sleep, instead of praying to God for things for myself, I put myself at the vantage point of God in a way to pour love, and nurturing energy into every being of the planet. It is just something I do because I know that love can be passed to others this way. If I continue to stretch my capacity to pour love into all the beings of the world, perhaps I will be able to assist the world into coming to Universal peace in this way.
Perhaps if I can convince others of their empowerment and they adopt the practice of pouring love into all the beings of existence this way, perhaps collectively we will be a great force in redirecting the world to Universal Joy, Love, Abundance, Freedom, Health and Wholeness. Can you imagine what an incredibly empowering place this world will be as all souls adopt this practice? Me too.
The whole concept of unworthiness and humility were meant to enslave humanity. It is time to look at all that we were taught at the deepest level and challenge it. Does God really want us to bow to his whims or does he want us to taste the freedom he feels in loving all creatures? Which of these behaviors resonates more with an omniscient benevolent creator?
I believe George Lopez in my dream was a Spirit Guide teaching me what love really feels like in this physical body. I have never really been loved in this life by other humans so the fact that I have so much to say on the topic of love is evidence that love feeds us through other means; the wind, trees, animals and the spirit of life itself.
(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)
“I imbue and infuse all Beings with the nurturing energy of a father’s love; in all moments”
“I imbue and infuse all beings in the nurturing energy of a mother’s love; in all moments”
“I imbue and infuse all beings in the nurturing energy of God’s love; in all moments”
“I imbue and infuse all beings in the nurturing energy of Nature’s love; in all moments”
“I imbue and infuse all beings in the nurturing energy of self love; in all moments”
“I imbue and infuse all beings in the nurturing energy of My Spirit Guides love; in all moments”
#love #Dreamstate #Dreaminterpretation #SpiritGuides #God #LightWorkers #Gaia #Awakening #Transcendence #Enlightenment #Virginia #Charlottesville #Boston #BlackLivesMatter #GeorgeLopez

Strands of Light


We are all like strands of heaven
Dangling from its floor
Meant to weave a tapestry
That unites us at the core.

But some forget their origin
Start to struggle as they dangle
Forget the beauty we came from
And that is why they tangle

Some will roll up in a ball
Forget we’re all connected
Start to feel all alone
And start to seem neglected

Some become wooly skeins
Some are fibrous rope
The ones that become more course
Are the ones that have lost hope

Our job as infinite beings
Is weaving cloaks around their plight
Remind them who they really are
While remaining strands of light.

Jen Ward

The Importance of Recognizing Our Own Nature


© 2017 Jenuine Healing. All rights reserved.

This is so important: Don’t be too hard on yourself. Self love was conditioned out of us. We were taught to pray to God by throwing the energy into the sky. When God was and always has been; within.

If you remember your chemistry, each atom of life contains an electron, proton and neutron. The neutron is the neutral force that is surrounded by the proton and electron’s attraction and repulsion to each other. They create the orbit of the whole atom and are merely in reality a small aspect of the whole. The proton and electron can be thought of as the male and female energy of the atom. Perhaps all the space between them is the God force.

By not acknowledging this energy within us, perhaps we weaken our own effectiveness. If we are a compilation of atoms all that contain the God force, aren’t we then permeated and saturated in God energy? If so, all we have to do to honor God is recognize our own nature.

To All Those Suffering in Isolation:


© 2017 Jenuine Healing. All rights reserved.

I love your depth and honesty. There is another layer to you feeling alone perhaps. You may be tapping into the Universal feeling of loneliness that is permeating this planet right now. We have been conditioned as a species to be isolated in thoughts and feelings. It is a form of control. You may be releasing this issue, not only for your self but for all of humanity.
It is a noble thing to face, express, distinguish and release. Thank you for your heart and depth. This is not a defense of any reaction or drama around it. That is merely a process of trying to figure out what has been kept from us. The reason we feel so flawed as individuals is that we have been kept privy of the whole equation of our dynamic makeup. It is like trying to resolve a math problem without all the variable. You do better than most.
Sending love and encouragement to you and all the struggling God beings working to transcend without access to the blueprint. It is Amazing so many still try. But we will succeed. This is what this lifetime is for, That is why you and I write. I appreciate your truth in the world.

Be Your Best Cheerleader

(Say each statement 3 times out loud while tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest at the heart chakra)
“I release sitting on the sideline of life; in all moments”
“I release cheering everyone else on more than myself; in all moments”
“I release taking the back seat to everyone’s happiness; in all moments”
“I release depleting my resources to help others; in all moments”
“I release the daily martyring of myself; in all moments”
“I release deferring to the empowerment of others; in all moments”
“I release being a bit player in my own life; in all moments”
“I release living unseen in the shadows of greatness; in all moments”
“I release living as if I am insignificant; in all moments”
“I release highlighting others at the cost of myself; in all moments”
“I release cringing at my own greatness; in all moments”
“I Embrace my own magnificence; in all moments”