The Fast Track to Raising Consciousness

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Humans are Living, Breathing Portal makers. Anything they put their attention on and fixate on, especially with passion (igniting the heart to work with the mind) will manifest. The problem is that humans have been subjugated and taught to only manifest negative scenarios for themselves and the world they live in, by default.
 
Every time you agree with a negative scenario, you are adding your portal making abilities to that of another. You are fortifying a negative portal for yourself and others to walk through and exist in. Children innately understand this and this is why they react so vehemently to the rules put on them by adults.
 
Creating negative portals have become so ingrained, that people can’t help thinking negative thoughts and scenarios. The thoughts come in at an alarming rate for some. It is a distressing thing for someone who consciously tries to be positive; to have these negative thoughts come through.
 
It is because they are trying to be positive that the negativity will inundate them more. It is no different from cold air rushing to meet hot air or vice versa and creating steam. Here is a way to deal with negative thoughts that rush in and seem overwhelming.
 
Imagine a thought as a bubble forming as a new reality. It is emerging from your mind to manifest as a reality. Simply, pull the thought away from your mind before it is fully formed, with a conscious intention. Do this as many times as you have negative thoughts. Some people will have to keep at it diligently for a while. But eventually, you will learn to not waste your efforts creating negative scenarios because the conscious you will simply deflate them and watch them dissipate. Make this your new habit.
 
This technique has an added advantage. The you that is pulling off the negative reality is the you of higher consciousness. You will actually be adopting the vantage point of your higher self. It is a fast track to raising your consciousness.
 
 

Release the Fear of Disappointing Others

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When my mother was in the last couple months of her life, she should have been focusing all her energy on her wellness and the next leg of her journey. Unfortunately, it was around Christmas time. She was so obsessed with not disappointing her grandchildren by not getting gifts for the holiday, that it depleted a lot of her energy. As an onlooker, it seemed silly and irrelevant. But this issue consumed her.

I have watched several people on the news give interviews after they have been in a devastating disaster. It is surprising that the thing that they mention is how devastated they are that the children will be disappointed Christmas morning. They just lost everything they need to survive and they are worried about the disappointment of their children.

I understand completely. I feed all the wilderness outside. I am compelled to. Because I have been starved in this lifetime, I can’t fathom anyone going hungry. But it’s even more compelling than that. The blue jays have to have their peanuts, raw eggs for the skunks, chipmunks like the small seed. Everybody loves sunflower seed, and the raccoons like grapes and cat food.

But it isn’t just about having enough food for everyone. I have gone overboard in making sure everyone has their favorite foods. I have studied this behavior in myself as I dutifully pour out the corn, seed, and fill all the feeding stations. I realized that it isn’t just about making sure they are well fed. It is making sure that they aren’t disappointed when they go to the feeding stations. I realized that this is a theme that has come up in my life. They are a reflection of something that I need to come to terms with to free up my energy to be used for a better intention.

(Say each statement 3 times out loud while tapping on the top of your head at the crown chakra and say it a fourth time while tapping on your chest at the heart chakra)

“I release being disappointed by life; in all moments”
“I release being disappointed by others, in all moments”
“I release expecting to be disappointed; in all moments”
“I release having disappointment be a mainstay; in all moments”
“I release being married to disappointment; in all moments”
“I release carrying disappointment around; in all moments”
“I release the fear of disappointing others; in all moments”
“I send all energy matrices into the light that set me up to disappoint others; in all moments”
“I send all energy matrices into the light that set me up to be disappointed; in all moments”
“I command all complex energy matrices that set me up to disappoint others to be escorted into the light by my guides; in all moments”
“I command all complex energy matrices that set me up to be disappointed to be escorted into the light by my guides; in all moments”
“I remove all vivaxes between myself and disappointment; in all moments”
“I remove all tentacles between myself and disappointment; in all moments”
“I remove the claws of disappointment from my beingness; in all moments”
“I nullify all contracts between myself and disappointment; in all moments.”
“I recant all vows and agreements between myself and disappointment; in all moments.”
“I remove all curses between myself and disappointment; in all moments.”
“I remove all blessings between myself and disappointment; in all moments.”
“I remove all strings, cords, and wires between myself and disappointment; in all moments.”
“I dissolve all karmic ties between myself and disappointment; in all moments.”
“I remove all the pain, burden, and limitations that disappointment has put on me, in all moments.”
“I remove all the pain, burden, and limitations that I have put on all others due to disappointment; in all moments.”
“I remove all the fear, futility, and unworthiness that disappointment has put on me; in all moments.”
“I remove all the fear, futility, and unworthiness that I have put on all others due to disappointment; in all moments.”
“I remove all the ignorance, blindness to spiritual law, and illusion of separateness that disappointment has put on me; in all moments.”
“I remove all the ignorance, blindness to spiritual law, and illusion of separateness that I have put on all others due to disappointment; in all moments.”
“I take back all that disappointment has taken from me; in all moments.”
“I give back to all others all that I have taken from them due to disappointment; in all moments.”
“I withdraw all my energy from disappointment; in all moments.”
“I strip all illusion off of disappointment; in all moments.”
“I remove all masks, walls, and armor from disappointment; in all moments.”
“I permanently close all portals and passageways to disappointment; in all moments.”
“I collapse and dissolve disappointment; in all moments.”
“I release resonating with disappointment; in all moments.”
“I release emanating with disappointment; in all moments.”
“I extract all disappointment from my sound frequency; in all moments.”
“I extract all disappointment from my light emanation; in all moments.”
“I shift my paradigm from disappointment to universal joy, love, abundance, freedom, and wholeness; in all moments.”
“I transcend disappointment; in all moments.”
“I am centered and empowered in universal joy, love, abundance, freedom, and wholeness; in all moments.”
“I make space in this world for universal contentment; in all moments”
“I remove all blockages to universal contentment; in all moments.”
“I stretch the universe’s capacity to embrace universal contentment; in all moments.”
“I send all energy matrices into the light that interfere with universal contentment; in all moments.”
“I command all complex energy matrices that interfere with universal contentment, to be escorted into the light by my guides; in all moments.”
“I resonate and emanate with universal contentment; in all moments.”

Being Paralyzed While You Lay in Bed

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When you are paralyzed in your bed and can’t move, you are not really awake in your physical body. You are actually awake in your astral or dream body. The astral plane looks so much like the physical plane. So it absolutely seems like you are awake. But you are not. If this is an issue for you, do this easy exercise and the issue will stop.
 
(Say each statement 3 times while tapping on your head and say it a 4th time while tapping on your chest)
 
“I release being trapped in my astral body; in all moments”
“I release confusing the astral plane with the physical world; in all moments”
“I easily slip out of my body during sleep; in all moments”
“I release paralyzed in fear; in all moments”
“I easily awaken when I feel trapped; in all moments”
 
This simple exercise should prevent the terrifying experience from happening again. If you need more reassurance; if it does happen again, simply call out my name, Jen, in your mind and I will come to you in energy and assist you.
 
 

Technique to Stay Young

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“Your cells themselves are not old, they only last about seven years. That means that each new generation of cells has merely lost information of what it is like to be young. So teach them.
If you are able to be around a child, when you are hugging them, imagine your cells being reminded of what it is like to be young. Have their cells share information with your cells and tissue.
Also, remember what it was like to be young. Listen to music that brings back the memory of youth, play games and take up hobbies that were once enjoyed. Consciously breathe your youth back into your body. ”
Jen Ward

Safe Tree Technique:

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If you are going into a situation or an environment that does not feel safe or peaceful, visualize a tree that you have resonated with at some time. It can be a tree you admired or were fascinated by or spent time around.

Visualize being with that tree and maybe even being inside the tree with all it’s strength and wisdom wrapped around you. Ask the tree to be present with you during the day. See if you don’t want to stay present with that tree at all times. Ask the tree questions within your mind. See if the answers seem to come to you.

You will be tapping into the infinite wisdom of the trees. You have just recognized your new best friend.

This is great technique to share with children You know how they tell a child to talk to a tree if they are lost in the forest? Well that tree will lead the search party to the child. That is why it is such an effective technique. Also, the reason that Native Americans are so effective in tracking in the woods that they are not too arrogant to talk to a tree. ~ Jen Ward

Traveling along the Time Track.

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© 2017 Jenuine Healing. All rights reserved

This is a real cool sensation. When you are laying in bed, and in a reflective state, think of the last place you lived and were laying in bed and in a reflective state in the same position. The time between those two experiences will fall away and it will feel like you are in that other bed. You have just separated yourself from your physical body and are now soul traveling.

Continue from that experience into the bed in the place you lived before that. Notice your orientation of the bed to the door is different as it is on a different wall. Relive the experience of what it is like to be in each bed. See how similar that reflective state is in all of them; that that is the commonality of each experience. Feel how easy it is to switch from one bed to another.

Play with this visualization as a means to get out of the body. Once you feel completely like you are in a different bed, get up out of that bed and go out the door in that experience and create an adventure of your imagination. The imagination is a jumping off point into the more intangible realities and truths. This is similar to a technique that Einstein used to gather information about things he could possibly not know in the physical arena. Go visit someone that has crossed over and you would like to see. Imagine meeting them on the other side of your bedroom door.

If it feels too scary to get up and walk away, just allow yourself to view yourself from a position where all the experiences of being in bed, in that position are all happening at once. Then, simply let them all fall away and realize that you are still you, after it is all pulled away; even the current bed you are in. Again play with the experience and see where it takes you.